This Quick Set episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is with English brothers Joaquin Bello and Javier Bello, breaking down why the quality of reps is far, far more important than the quantity of them.

They saw, first hand, in Tenerife, Spain, training against the best in the world, what makes the difference between the great teams and the good ones. They saw how the Czech Republic’s Ondrej Perusic and David Schweiner treated a simple setting drill — and how teams of lesser accolades did so. The difference was monumental.


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This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! 

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off!