This Quick Set episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features a golden nugget from our absolutely golden episode with high performance psychologist Michael Gervais.
Here, Gervais discusses how professional sports teams always acknowledge the importance of doing mental work — but never making the time to do so.
Yet it’s that very mental work that we need most.
To check out our full episode with Gervais, here you go: https://youtu.be/SG-jpjs1X9A
Check out our NEW SANDCAST MERCHANDISE! Help support the podcast by rocking our SANDCAST gear at the beach today: https://www.sandcastmerch.com
This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20! https://www.wilson.com/en-us/volleyball
Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Mil…