This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, is our semi-monthly mailbag, or fan question, episode. We had a record number of fan questions, and we did our best to get to all of them in an hour, hosted by the lovely Gabby Bourne – Savvy Simo, our usual moderator, was already in Panama City Beach, where she would QUALIFY for AVP Austin with Toni Rodriguez!!

We chatted about:

  • What a typical practice looks like, and the best drills to address our current weaknesses as players
  • If a fan were to choose one AVP stop this year, which would it be?
  • Best ways to increase your vertical leap
  • What are Casey Patterson, Stafford Slick, and Reid Priddy up tp?

And many, many more.



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Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: