This Quick Set episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features a clip from our podcast with high performance coach Alan Stein, who is discussing where success is found.

Is it found when all the lights are on and a huge crowd is watching? No. It’s found in what he calls the “unseen hours” — putting in the work when nobody is watching, when you don’t have a crowd, when it’s just you and your teammate and your coach, grinding.

Success is found this exact time of year: pre-season, when it’s time to put in all the reps and work to prepare us for those big moments.

ENJOY!

***

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today!

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We’d love to have ya!

This episode, as always, is brought to you by Wilson Volleyball, makers of the absolute best balls in the game, hands down. You can get a 20-percent discount using our code, SANDCAST-20!

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter:

Be sure to check out some of the coolest beach volleyball gear in the country at Vollis Beach! Recently partnered with LuLu Lemon, Vollis is offering high quality, good looking apparel, and you can get it at a discount using Travisfans to get 15 percent off! 

SHOOTS!