Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, and welcome back to one of our most-anticipated annual guests: Gary Green. We’re talking building resilience in an anxious world.
Key topics from the episode with Dr. Gary Green include
– Rise in anxiety and mental health issues among students post-COVID
– The importance of relationships and social support for resilience
– Strategies for coaches to build trust and challenge athletes appropriately
– The impact of COVID-19 on athlete mental health and recovery
– Practical approaches for athletes to develop growth mindset and self-awareness
SHOOTS!
Watch the episode with Dr. Gary Green
Listen to SANDCAST on mental health and resilience in sports
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